Social media has given rise to a morbid little habit - reading comment section fights. From the know-it-alls to the straight-up nasties, it seems we can’t turn away from a juicy comment section stoush.

Social media is driving a decrease in self-esteem - but we can’t look away! Actually, you can, and here is how you do it:

AI and minfulness might seem like completely opposing forces. However, whilst AI has the ability to make us question our reality, it can also be harnessed to optimise our practice. So, how will AI and mindfulness clash and combine in 2025?

Position elimination - the threat of an individual losing their job to AI - is instilling career uncertainty in millions of people across the world. So, what are three ways you can reduce your anxiety whilst optimising your skills?

Doomscrolling - the act of constantly seeking negative news online - has been linked to a decline in mental and physical wellbeing. So, what is doomscrolling, and how can we avoid the negative online cycle that feeds negative emotions?

We just want you to feel good about how you use the Internet.